After over an inch of much needed rain fell in Salina to begin the day Sunday, dangerous extreme heat is taking over.

According to the National Weather Service, dangerously hot conditions are possible through at least Thursday for all of Central Kansas, stretching from Russell to Topeka. Heat index values around 115 are possible each day.

Through at least Sunday high temperatures are expected to top 100 degrees.

Limit your time outdoors during the afternoon hours if possible.

Authorities are urging safety. Be sure to keep in mind these important safety tips:

• Find Air Conditioning
• Avoid Strenuous Activities
• Wear Light Clothing
• Check on Family Members and Neighbors
• Drink Plenty of Water
• Watch For Heat Cramps – Exhaustion – Stroke
• Never Leave People or Pets in a Closed Car

Heat is the leading cause of weather-related deaths in most years. Protect yourself during extreme heat.

Visit weather.gov/heat for more information on heat safety.

_ _ _

CLICK PHOTOS TO ENLARGE